NutriBuck Indian Roasted Creamy Buckwheat Kasha Gluten Free - (900)

Description

• It has delicious crunchy and nutty flavor.
• Roasted Creamy Buckwheat is frequently used in cooking like a rice and can be grounded into buckwheat flour, unlike the grounded flour from un-hulled Buckwheat the color of the flour will be lighter.
• Take 5gm of roasted buckwheat in a cup and add hot water to make Buckwheat Tea.
• Substitute for Roasted Peanuts.
• A popular Russian food known as KASHA.

How to Cook Roasted Creamy Buckwheat as a breakfast cereal: Boil 3 cups of milk or 2 1/2 cups of water, While actively boiling, stir slowly 1/2 cup of Roasted Creamy Buckwheat. Continue boiling for 10 to 12 minutes, Stir occasionally, Serve hot or cold, with milk, and your favorite sweetener. Buckwheat is a Powerhouse of Nutrients. Being Gluten Free, it can be an outstanding substitute for rye, wheat, oats and barley.The several Buckwheat benefits can be attributed to its amazing Nutritional profile. Health and Skin Benefits of Buckwheat:- 1. Helps Lose Weight. 2. Improves Digestion. 3. Good for the Cardiovascular System. 4. Diabetic friendly. 5. Helps Hair Growth. 6. Makes Skin Glow. Healthy Buckwheat Recipes:- 1. Buckwheat Khichdi. 2. Buckwheat Dhokla. 3. Buckwheat Dosa. 4. Buckwheat Pancakes. 5. Buckwheat Parathas.

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