Black Mustard Seeds | Kali Sarso | Whole Spice | Daily use (150)

Description

• All spices and seeds are hygienically packed and undergo stringent and rigorous laboratory tests to meet fssai food safety norms
• No artificial colours and preservatives
• 100 % Natural & premium quality ingredient

Black Mustard Seeds (Sarson), is great for oils and providing crunch in tadka. Black Mustard seeds have many potential health benefits, including: -Digestion: Black Mustard seeds contain fiber, which can help with digestion and bowel movements. -Cardiovascular health: Mustard oil can help manage cholesterol levels and reduce bad cholesterol. -Bone, teeth, and gum strength: Mustard seeds contain selenium, which can strengthen bones, nails, hair, and teeth. -Skin hydration: Black Mustard seeds can hydrate the skin, remove impurities, and protect against acne. -Hair growth: Black Mustard seeds stimulate blood flow to the scalp, which can encourage hair growth. -Diabetes management: Compounds like carotene and phenolic compounds might contribute to diabetes control by supporting insulin release. -Antimicrobial properties: Sinigrin, a compound in mustard seeds, has antimicrobial properties. -Anticancer activity: Sinigrin may cause cancer cell death. -Weight loss: Black Mustard seeds are packed with vitamins B complex like folate, niacin, thiamine, and riboflavin, which can speed up metabolism and lead to weight loss. -Improve immunity: Mustard has a large number of elemental minerals like iron, manganese, and copper, which help improve the body's ability to fight disease. Mustard seeds are also a good source of several vitamins, including vitamins C and K, thiamin, riboflavin, vitamin B6, and folic acid. They have a high percentage of dietary fiber and are a valuable source of several bioactive compounds such as antioxidants and polyunsaturated fatty acids. Nutritional information for 100 grams of Black Mustard Seeds: Calories: 490, Total fat: 28 grams, Saturated fat: 1.5 grams, Trans fat: 0 grams, Black Mustard seeds also contain: Zinc, Copper, Magnesium, Phosphorus, Potassium, Sodium, Manganese, and Selenium.

Shipping and Returns

• We offer tracked shipping on all orders. Tracking information will be shared as soon as the order is dispatched.
• Please check the delivery estimate before adding a product to the cart. This is displayed for every product on the website.
• Available shipping methods and charges will be displayed at the time of checkout, depending on your exact location.
• All customers are entitled to a return window of 14 days, starting from the date of delivery of the product(s).
• Customers are advised to read our return policy for details of the return process, eligibility, refunds as well as cancellations or exchanges.
• In case of any issues or concerns about Shipping or Returns, please contact us and we will be happy to help.