Asthavinayak Chia Seeds 100Gm Rich In Omega - 3 And Fibre | Seeds For Summer | Non-Gmo | Diet Snacks

Description

• CALCIUM RICH: It may help strengthen your bones and muscles with Calcium-rich Chia Seeds.
• HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
• DIET SNACKS: Fibre (38g per 100g) not only helps in weight management, but fibre rich chia seeds can also be helpful in improving digestion.
• IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
• LOW CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• CONTAINS PREBIOTICS: Chia seeds is high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus helping to improve the gut health.

ASTHAVINAYAKs chia seeds are now grown right here in India. We strictly use the local variety to support the Indian farmer. Chia seeds can be used in multiple preparations. They can be eaten raw or soaked in juice, added to puddings & smoothies or added to baked goods. They are a storehouse of all things nice and worth their weight in gold!. ASTHAVINAYAK Chia Seeds 100% Pure & Natural Best Quality Seeds. Chia is an excellent source of fibers, protein, omega3, vitamins& minerals. FIBRE FILLED: Being a rich source of fibre, chia seeds provide a feeling of fullness and helps in preventing binge-eating. RICH IN OMEGA: Chia seeds are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair and skin health. ANTIOXIDANT RICH: Being a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage. chia seeds are one of the most nutritious foods on the planet. Theyre loaded with fiber, protein, omega-3 fatty acids and various micronutrients. Almost all of the carbohydrates in chia seeds are fiber. This gives them the ability to absorb 1012 times their weight in water. Fiber also has various beneficial effects on health. Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite and cravings. Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss. Chia seeds are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health.

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